Strength Master 8309 Single Station Gym

The Strength Master 8309 Single Station Gym comes with a massive 145lb weight stack. The Iron Man has an extremely high build quality, so much so that we are able to offer a lifetime warranty on the frame. The gym is made from very robust 38mm steel square tubing with black chip resistant powder coating and impact absorbing rubber end caps. This home gym like all Iron Man products is built to last, ensuring it can be a prominent feature in home workouts for years ahead.

This Strength Master Single Station Gym enables you to target a multitude of muscles groups using the various pieces of equipment available, when combined with the massive weight stack this will ensure fantastic results in strength, conditioning and seeing increased toning.

Important Note: The gym is not supplied with the rope attachment pictured, it actually comes with an Ab-Crunch Harness that enables you to do similar exercises to a rope but also has the added benefit of enabling very specific targetting of the Abs to be done.

Below is a list of some of the exercises you can do with the Strength Master 8309 Single Station Gym:

• Upright rows
• Chest Press
• Leg Extensions
• Crunches and sit ups
• Butterfly press to target biceps, triceps and pecs
• Lateral pulldown to target triceps, shoulders, pecs & obliques
• Arm curl bar to target biceps & triceps
• Leg curl bar to target calves and thighs
• Bicep curls on the preacher pad
• Ab Curls